Specials











on-going


Pilates:

Pilates - ​Get your MOTR running!

Pilates fusion with Kristin and Lisa on the unique MOTR apparatus is here! The MOTR stands for Movement On The Roller and it takes the principals of pilates and blends it with strength, balance, mobility, agility, and infuses a healthy dose of cardio, too.

Class Schedule: 
Monday at 11am, 6:30pm
Wednesday 6:30pm 
Friday 9:30am
Sunday 9:00am and 10:30am


Classes are $25, private sessions are $75.
Class size is limited to give everyone personalized attention. Please register in advance by calling Kristin at 732-610-4945, or emailing kristin.szlepcsik@gmail.com.

Come join them and fall in love with the MOTR!





Kripalu Yoga:


Kripalu Yoga with Michelle Roth
All levels welcome
9:15am Saturday

Yoga for every body. Compassionate and supportive environment.

Pre-registration required.
Call Michelle at 732-778-8323, or e-mail Rothnet@verizon.net


$15 with class card/ $17 without class card
Payment in the form of cash or check available at this time.










Sensual ChiGong


Additional Dates have been added.. Contact Joyce to learn more!

"Playshops", Specials, Classes and Events

REGISTER ONLINE BY CLICKING HERE